The Basics of Stand-Up Paddleboarding

Our introductory or discovery stand-up paddleboarding (SUP) courses are accessible to anyone capable of engaging in physical activity, located between Arcachon and La Teste de Buch. Children can participate in an initiation session starting from 10 years old.​

During our courses, you will:​

• Discover the equipment​

• Learn proper paddling techniques​

• Practice balancing on the board​

• Adopt a correct standing posture​

• Learn to paddle while maintaining a course​

• Explore maneuvering the board​

• Engage in freestyle activities

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