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Surf en Buch - Ecole de surf Arcachon
SUP Yoga

Find Your Balance

paddle yoga Arcachon

Come and practice PADDLE YOGA on our magnificent Arbousiers beach, on the Arcachon Bay. Unlike a traditional session on a mat, paddle yoga is practiced on the water. We have developed an anchoring system for the boards, allowing practice at all tides. Paddle yoga enables a spiritual practice in contact with the elements, playing with balance, concentration, and muscle strengthening. Indeed, one must find their balance to sequence yoga postures on the board. Accessible to beginners!​

We also organize, upon request, SUMMER BODY sessions. 

On the paddle boards, participants perform a series of core-strengthening postures that engage deep muscles and work their cardio. The session continues with stretches and twists, concluding gently with some relaxation. Accessible to beginners!

Total duration: 1h15-1h30 (1 hour of practice)​

Tarif comprenant :

  • NWetsuit and cold-weather gear
  • NBoard equipped with an anchoring system
  • NSupervision by a paddle instructor
  • NSupervision by a yoga instructor
  • NTop or lycra
  • NInsurance
  • NGood vibes!

By reservation:

Paddle yoga with Even

On request for groups starting from May 1st​

During the summer, Tuesdays at 9:30 AM​

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Duration

1H15

Price

30 €

For whom ?

From 11 years old