Find Your Balance

paddle yoga Arcachon

Come and practice PADDLE YOGA on our magnificent Arbousiers beach, on the Arcachon Bay. Unlike a traditional session on a mat, paddle yoga is practiced on the water. We have developed an anchoring system for the boards, allowing practice at all tides. Paddle yoga enables a spiritual practice in contact with the elements, playing with balance, concentration, and muscle strengthening. Indeed, one must find their balance to sequence yoga postures on the board. Accessible to beginners!

We also organize, upon request, SUMMER BODY sessions. 

On the paddle boards, participants perform a series of core-strengthening postures that engage deep muscles and work their cardio. The session continues with stretches and twists, concluding gently with some relaxation. Accessible to beginners!

Total duration: 1h15-1h30 (1 hour of practice)​

Tarif comprenant :

  • NWetsuit and cold-weather gear
  • NBoard equipped with an anchoring system
  • NSupervision by a paddle instructor
  • NSupervision by a yoga instructor
  • NTop or lycra
  • NInsurance
  • NGood vibes!

By reservation:

Paddle yoga with Even

On request for groups starting from May 1st

During the summer, Tuesdays at 9:30 AM

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Duration

1H15

Price

30 €

For whom ?

From 11 years old